"When we want this moment to be other than it is we experience stress and internal conflict: We separate from what is. 

Change occurs when we are no longer absorbed and tangled up in likes and dislikes. Attention that was bound in reaction is now available for healing and transformation."

© Nöle Giulini

Register for Nöle's Classes in Germany

„Alles erzählt vom Einen- das Eine spürbar in Allem. Die Dualität ist in der Nicht- Dualität enthalten.“


- Nöle Giulini

The Practice of Welcoming:
iRest® Yoga Nidra with Nöle Giulini

May 29th - June 2nd, 2019
Madrona MindBody Institute

Integrative Restoration (iRest) is a dynamic meditation practice derived from the ancient wisdom teachings of Yoga Nidra and the Non-Dual tradition.

ABOUT THE MADRONA WORKSHOP / REGISTRATION

The process combines the tools of self-inquiry, co-meditation and the latest findings in neuroscience. It is done sitting or lying down comfortably, in groups as guided meditation, or in individual sessions. Anyone can do it! There are no requirements or skills necessary other than the willingness and curiosity to attend to what each moment reveals. iRest has proven to be extremely helpful in relieving stress, physical and emotional pain, anxiety and fear, insomnia, PTSD, depression, and addictive patterns. The practice also elucidates the dimension of depth and translucence, as it can bring profound insights and awakening.

iRest and the Yoga of Inquiry are powerful and effective processes of becoming aware of the layers of identification that keep us from experiencing ourselves as Presence. Change occurs when we are no longer absorbed and tangled up in likes and dislikes. Attention that was bound in reaction is now available for healing and transformation.